Who Shouldn't Take Ashwagandha?

Ashwagandha ildizi ekstrakti kukuni raises serotonin in the body, which leads to a calmer mood and less anxiety. And it doesn't have any major side effects either. But there are still some taboos. The following situations are not suitable for taking Ashwagandha:

1. Serotonin darajasi past bo'lgan yoki yuqori serotoninga sezgir bo'lgan odamlar ashwagandha qabul qilganda apatiya va pasaygan kayfiyatni boshdan kechirishi mumkin.

2. Ashwagandha qalqonsimon bez gormonlarini oshirishi mumkin, bu gipertiroidizm kabi qalqonsimon bez gormonlari yuqori bo'lgan odamlar uchun potentsial xavf hisoblanadi.

3. Homilador ayollar, emizikli ayollar, bolalar, jigar va buyraklar faoliyati buzilgan odamlar foydalanmasliklari kerak.

4. Gipertenziv yoki gipoglikemik dori-darmonlarni qabul qiladiganlar buning qon bosimi va qon shakarini-pasaytiruvchi ta'sir ko'rsatishi mumkinligiga e'tibor berishlari kerak.

5. Do not use it in patients with autoimmune diseases: it may have the effect of activating the immune system and aggravating the disease. Common disease names such as rheumatoid arthritis, lupus erythematosus, Hashimoto's thyroiditis and type 1 diabetes

6. Oshqozon yarasi bo'lgan bemorlarda foydalanmang: oshqozon-ichak shilliq qavatini bezovta qilishi mumkin.

7. Ashwagandha ildizi ekstrakti kukunimarkaziy asab tizimini sekinlashtiruvchi ta'sirga ega bo'lishi va behushlik va dori vositalarining ta'siriga to'sqinlik qilishi mumkin. Shuning uchun operatsiyadan ikki hafta oldin foydalanmang.

Sog'lom vaziyatda biz kuchlanish va dekompressiyani dinamik muvozanatda ushlab turishimiz kerak. Nihoyat, joriy Ashvagandha tajribalari ko‘pi bilan 3-6 oy bilan cheklangan. Uzoq muddatli foydalanish natijalariga kelsak, agar siz uni sinab ko'rmoqchi bo'lsangiz, avval shifokoringiz bilan maslahatlashing.