Ashwagandha - Hindistondagi an'anaviy Ayurveda o'ti vaAshwagandha ildiz kukuni mahsulotlar Hindiston, Yevropa va Qo'shma Shtatlarda mashhur. Ko'proq va ko'proq tadqiqotlar shuni ko'rsatdiki, Ashwagandha tarkibidagi alkaloidlar, anolidlar va boshqa faol moddalar turli xil fiziologik funktsiyalarga ega.
1. Tinchlantiruvchi funksiya
The accelerated pace of people's work and life has seriously endangered human physical and mental health. The prevalence of depression, anxiety, and sleep disorders has been increasing year by year. It is mainly treated or controlled by drugs, and the side effects are large. Studies have shown that Ashwagandha has calming and anti-anxiety properties.
Ashwagandha ildiz kukunini granulyatsiya qilish orqali sog'lom oziq-ovqat olinadi. Mavzular 1-2 oy davomida ovqatdan foydalanganlar. Mahsulotni qabul qilishdan oldin va keyin ularning sog'lig'i haqida so'ralganda, 87 foizi bezovtalik, depressiya va tashvish belgilarining yaxshilanishini aytdi.
2. Qon shakarini va qon lipidlarini kamaytiring
Ashwagandhaning qon shakarini va qon lipidlarini kamaytirishga ta'siri asta-sekin o'rganilmoqda. Ashwagandhadan olingan flavonoidlar model kalamushlarda qon shakarini va qon lipidlarini sezilarli darajada kamaytirishi mumkin.
Engil darajada insulinga bog'liq bo'lmagan{0}}qandli diabet va giperkolesterolemiya bilan og'rigan bemorlarda o'tkazilgan tadqiqot shuni ko'rsatdiki:Ashwagandha ildizi kukuni30 kun davomida natriyning siydik bilan chiqarilishi sezilarli darajada oshdi (P<0.05), serum="" cholesterol,="" triglyceride="" tg,="" low-density="" lipoprotein="" and="" very="" low-density="" lipoprotein="" were="" significantly="">
3. Immun funktsiyasini tartibga solish
Many studies have pointed out the immunomodulatory effects of Ashwagandha and its extracts. Some studies mimic the molecular mechanisms of Ashwagandha's immunomodulation and aid in drug development based on bioactive formulations.
4. Nervlarni himoya qilishning roli
One aspect of Ashwagandha's neuroprotective effects is the ability to induce neurogenesis, which is thought to play a rehabilitative role in cognitive decline. The latest research pointed out that Ashwagandha can improve the behavioral deficits of mice with bisphenol A-induced cognitive disorders, increase N-methyl-D-aspartate receptors in the hippocampus, and improve endogenous levels of antioxidants.
Ashwagandha-ning hayotiylikni oshiradigan va tinchlantiruvchi va dekompressiyali mahsulotlarga qo'llanilishi muhim rivojlanish tendentsiyasidir. O'z ichiga olgan mahsulotlarga ishoniladiAshwagandha ildiz kukuni are destined to have a bright future as consumers' demands for natural and healthy ingredients continue to increase.